Services
Sapphire Counseling offers individual therapy, both in person and online to teenagers, young adults, and adults. Sapphire Counseling uses evidence-based approaches to guide sessions and identify strategies to teach.
Anxiety
Depression
Self-esteem & confidence
Anger
Trauma
Boundaries
Relationship challenges
Communication
Problem-solving & conflict resolution
We provide individual counseling to address various issues and concerns including, but not limited to:
We use evidence-based treatment interventions, including, but not limited to:
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Problem Solving Therapy
Psychotherapy
More information on these approaches here.
Fees
We believe access to mental health should be accessible to all those seeking it out, whether you are insured or not. Sapphire Counseling is always working with insurance companies to be able to accept more insurance providers.
Accepted Insurances:
Anthem/BCBS
Optima
Tricare
Aetna
Medicaid (Anthem and SentaraHealth)
Self-Pay: $95/session